We are really enjoying trying the different recipes! We still have so much to try but the once’s we have made, we absolutely love!!! The recipes are easy to make and enjoyed by my whole family!
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Healing your gut starts with what’s on your plate. The Microbiome Cookbook is designed to complement your gut rebalancing journey, making it easy to nourish your body with microbiome-friendly meals... READ MORE
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Why You’ll Love This
- Naturopath and midwife recommended.
- 3rd Party Tested.
- Non-GMO and Allergen Friendly.
- Designed for all life stages from preconception to pregnancy, postpartum, infancy, childhood, teens, menopause and beyond.
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Customer Reviews
Overall rating: 5.0 / 5 from 53 reviews.
I just wanted to message you and say thank you. From the bottom of my heart. Seriously my son is only 4 days in and his skin has improved tremendously already. I have no doubt it's from your cleanse. We have cut out everything you said and have been giving him 1 tbsp and 1 pill twice a day and he is looking amazing. I'll send you some before and after pictures. *** So many steroid creams, antibiotics and nothing came even CLOSE to the results of this!! 😭 😭 just keep starring at him. 1 haven't seen his clear face in 7 months. I've been crying so00 much!! ❤️ We bought the balanced bacteria skincare kit & the PDF cook book. I keep checking to see when the hard copy is in stock!
Sooooooo excited for this cookbook! After struggling with gut health issues for so long I love that now I have a resource for good healthy meals I can trust with my gut health. The dips + lunches are our favs! So many options my kids love too which is a HUGE win for me! Thank you for creating this incredible resource for desperate mamas trying to feed their families well! Can’t wait to try every single one!
This cookbook has been so helpful in navigating healthier eating during our family’s gut rebalancing journey. While we love several of the delicious recipes, the Overnight French Toast Chia Pudding has been a favorite!
Love the recipes. I love that there are options for something sweet if you are craving cookies or muffins. I know they are healthy and I’m feeding my family good food.
Everything Juniper does adds up to pure love expressed artfully. This book has not only helped my family of 9 eat healthier but as we experience an even tighter pull on our budget, these recipes utilize similar ingredients that are also affordable. This has made it easier to shop in bulk for lower prices and keeps things simpler for a busy family. I couldn’t ask for more. Thank you Juniper!
You get way more than just a book full of recipes. Great resource for all things gut health!
This cookbook offers a refreshing take on healthy eating, focusing on microbiome-friendly recipes that nourish and support gut health. With flavorful dishes and easy-to-follow instructions, it's a great resource for anyone looking to improve their overall well-being through delicious, nutrient-rich meals.
This cookbook is more than that! It’s a guide to start your gut rebalancing journey while enjoying healthy meals and snacks!
Juniper is a God send! You will not regret buying this cookbook that is filled with easy, fresh, nourishing recipes for the whole fam!!
This cookbook has been a game changer in our family. We all struggle with gut issues and it has helped us so much! The cookbook is beautiful, easy to follow, and all organic!
This cookbook is amazing! There are so many wonderful recipes for the entire family! She’s done an amazing job sharing the importance of food for our gut health!
Love this book! It’s full of information and great recipes. But so pretty to look at! Healthy is gorgeous
So much helpful information in this book along with easy to make nourishing recipes that are easy to customize for personal preference, or simply to use what you have on hand!
Juniper is very experienced when it comes to gut health. This cookbook is fantastic. Add it to your Kitchen Library especially if you have kids at home.
This cookbook is soo good!!! The recipes are soo delicious, simple and super healthy. She breaks down so much information about the gut and how to heal 🙌🏼 Juniper is a wealth of knowledge. I’m so excited she finally came out with her own cookbook!!!
I love how this is broken down to understand our gut and the recipes provided to give us a healthy microbiome! Juniper is a great resource - from her products she creates, to the cookbook!
One of the standout features of this cook book is its emphasis on using whole, unprocessed ingredients. The recipes creatively incorporate fruits, vegetables, whole grains, and lean proteins, ensuring that meals are both balanced and flavorful. Additionally, there are plenty of tips for involving kids in the cooking process, which not only makes mealtime more interactive but also helps children develop a lifelong appreciation for healthy eating.
This brand, these products, this cook book…changed my life in so many ways. If you don’t have it, you need it. I started with the rebalance protocol and now have this to guide our foods we eat and help with ideas. Easy…quick…love
This is way more than a cookbook. There is so much valuable information in this book about gut health and food choices. The recipes are simple and vegan and will pair with our meat dishes really nicely.
I love everything about this cookbook. These recipes are so easy to execute and not only do I love them but so does my toddler! Big win with the protein balls, tortillas, and of course, ice cream breakfast bowl! Thank you Juniper for creating this masterpiece. I can't wait to cook my way through it.
This is so much more than a cook book - it truly educates you on the importance of the gut and how we can eat can affect our gut health! I absolutely loved this book & cannot wait to make all the tasty recipes included
Holy wow!! All the stars for this collection. It’s literally a how-to on a more easeful healthy lifestyle-she makes it SO SIMPLE! Really genuine author here, you can feel the care in this book. So much education and info passed on. Well worth it!!
The recipes in this book are not only delicious but are healing to your body. You will not only feed your family delicious meals but knowing it is healing them at the same time is essential for every day! There are not many recipe books that offer this out there. Do yourself a favor and get this book. It will change your life!
We love that these recipes have simple and affordable ingredients and I feel good feeding them to my family! We love and trust all their products so we were excited to see Juniper put out a cookbook!
Her storytelling is incredible! These recipes are going to become staples. I can’t wait to lean into this type of cooking with my little fam while healing , it’s all encompassing. The photos are the reason you should order this book alone! And stay for the recipes and tips lol. Great job juniper! 😍
Was not expecting all the knowledge that came with it on your gut. The recipes were great too! I'm excited to start trying them with my family for good gut health.
A beautiful cookbook with many recipes that have similar ingredients - and that's the key! Keep the ingredients simple and clean for a healthy diet and healthy body. This is a great starting place if wanting to eat cleaner and healthier - it removes so much of the burden of research and potentially conflicting information on the Internet. You won't regret getting the cookbook! Lastly, I love the stunning pictures of the food - and capturing the personality of Juniper's four beautiful children as well! You can tell they're a happy and healthy family after eating the dishes in this cookbook.
What a wonderfully comprehensive cookbook! I loved reading through the information and techniques! Thank you for writing such a wonderful cookbook!
This wholesome cookbook is not only full of gut friendly delicious recipes and stunning photos of food and family, but also explains which foods to avoid that can feed bad gut bacteria, a beautiful story, and other helpful notes, tips and guidance to eating for healthy gut microbiome. It is absolutely wonderful to have a source of true gut microbiome health wisdom, and this author definitely knows what she is talking about! Thank you Juniper for sharing your story and for helping so many of us in our weakest, most vulnerable states. Thank you for creating and sharing these recipes so that all of us may enjoy truly gut healthy foods.
Between the delicious recipes and the knowledge that Juniper shares about the gut, this is a must have staple in my kitchen.
If you're looking for healing and tasty recipes. Look no further. Great book.
This is honestly more than a cookbook. I highly recommend checking out Onle Organics website, where Juniper has some amazing information available and products to help you heal your body from the inside out! Invaluable, inspiring, passion filled, life changing stuff. Now back to the book!... I've made 3 things so far, the granola, the energy balls and the lentil soup... freaking 3 for 3!!! All so good, so dang easy and versatile. I changed every single recipe just a tad to accommodate what I had in my pantry/fridge and my own creativity and oh man, I was super stoked with the results. Im not new to eating healthy or cooking healthy for that matter and just found Onle because of my children having some symptoms of gut imbalance, from eczema to behavioral issues and was grasping at straws...but before i go off on another tangent. I just really love how easy all the recipes are and how versatile too and so far, delicious! Buy the book...do a gut rebalance cleanse, see for yourself! I hope this helps! Here's to healing and healthy living!
This cookbook is really more of a lifestyle of healing the gut than just a mere book of recipes. Thankful for Onle Organics products & the information in this book to help me start my journey of healing the gut.
The more I learn about gut health, the more I realize that a gut friendly diet is SO IMPORTANT. This book is not just a cookbook. It's a lifestyle book. It goes into depth about gut health, gut imbalances, how to balance, how to eat to maintain that balance, and more. Following her recommendations and recipes helped me realize the effects my imbalanced gut was having on my day-to-day life. When strictly eating recipes from this cookbook and following her guidelines regarding foods to avoid, I lost weight, was less bloated, had more energy, was able to focus better during the day, and was sleeping better. But now onto the recipes. The thing I love most about this cookbook is that the recipes are simple and easy to execute. They do not include weird or hard-to-find ingredients. Once you get the staples, you're good to go. Nothing is complicated, everything is very simple and all of the recipes just taste so fresh and wholesome. I feel like the healthiest eater when following this diet. Some of our family's favorite recipes include: homemade protein shake (easy and lots of plant based protein!), sweet waffles (so yummy with 100% pure maple syrup and fruit!), energy balls (quick and easy!), pasta salad (great to make ahead and snack on during the week), sweet potato lentil curry (the flavors are delicious and rich), savory waffles (love making tofu sandwiches out of these), cilantro lime rice and bean tacos (the cilantro lime rice is delicious and you can't go wrong with tacos on homemade tortillas), and the cornbread (subtly sweet and a delicious side dish). The desserts might be our favorite....we love the chocolate peanut butter skillet cake, the peanut butter bars, and the vanilla nature cake. I love that this cookbook includes your dressings and dips as well. And you even get bonus recipes for homemade play dough and cleaning solution. This cookbook goes beyond recipes. It's a lifestyle. One that, if you commit fully to, can change your life. Our entire way of eating has changed. We read all labels now. We shop organic, non-gmo. We avoid wheat and dairy and all unnatural ingredients. If you're ready to heal your gut or even just learn to eat more fresh, healthy foods, this cookbook is a great place to start that won't overwhelm you.
This is more than a cookbook. It teaches you more than just how to eat to take care of your gut microbiome…which if you’re like me and want to do it but have a lot going on this is an amazing resource to get you headed in that direction.
I feel incredibly lucky to have eaten all the food in this cookbook. It has changed the life of me and my family by helping understand how food can either help or hurt a health gut microbiome. Thank you Juniper for putting in the hard work to get this book to people who need it.
I can’t tell you how much I loathe trying to find new recipes that 1) everyone will like and 2) are only made of plants and whole foods. Juniper has created a cookbook playbook that I don’t have to think twice about - I can just flip to something that looks good (which is everything with those beautiful images!) and trust that it’ll meet those two requirements. Plus, her recipes are all laid out simply and are super easy to follow. Because let’s be honest: with 3 busy kids, getting dinner on the table some nights feels like a darn miracle.
As a mom who cares about what goes into my families bodies, traditional sweets are pretty much off the table for us. But we are human and crave sweet delicious things. These pumpkin cookies have become quite the go to in my house, especially when they’re warm and the chocolate chunks are gooey. The chocolate cake has also become the recipe that will be made year after year for my daughter’s birthday. Perfectly satisfying and a favorite treat (especially when we add the enjoy life chocolate chips to the batter) The book also contains wonderful ideas for all meal times, and have inspired me to make more things from scratch in my homestead journey.
This cookbook is amazing. The last few years I’ve really been honing in on finding the “right” diet/lifestyle for me. Changing up my lifestyle has helped me re-balance my hormones and live an overall better life. This cookbook has been an awesome addition to these changes. My favorite part is the recipes are super simple and easy to follow. Will definitely be trying more and more of the recipes in this book. So so grateful.
Explore More By Symptoms
Eczema and Skin Rashes
Candida
Food Allergies, Intolerances and Sensitivities
Healing from Antibiotics
Parasites
Chronic Diarrhea or Constipation
Anxiety and/or Depression
Colic
Leaky Gut
Other
Frequently Asked Questions
Everything you need to know about what goes into your body.
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Should I buy this cookbook with the Women's or Children's Gut Rebalance Kit?
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