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Articles

Our research-based articles are where we take the questions you’re asking and go deeper. We dig into the research, connect what’s happening across the microbiome and the body, and look beyond the symptom to understand what’s actually happening underneath it.

Sep 30, 2026
What You Need to Know About Geographic Tongue

Learn what geographic tongue is, how it connects to the oral and gut microbiomes, and why recurring tongue changes can be part of a larger microbial pattern.

Sep 23, 2026
Why Yeast Infections Keep Coming Back Before Your Period

Learn why yeast infections can return before your period, how hormones affect the vaginal microbiome, and why treating each infection doesn’t change the pattern underneath it. 

Sep 18, 2026
Histamine Is Not the Problem: Why Your Body Has Become So Reactive and What the Microbiome Has to Do With It

Learn why histamine is not the enemy, how the gut microbiome influences histamine intolerance and MCAS symptoms, and why healing requires more than antihistamines and food avoidance.

Sep 10, 2026
Your Body Isn’t Constipated Because It Needs MiraLAX

MiraLAX can move stool, but it cannot explain why constipation began. Learn how constipation connects to the microbiome, hormones, histamine, skin, anxiety, and immune health.

Sep 3, 2026
What It Actually Means to Rebalance Your Gut

Learn what causes a gut imbalance, what gut rebalancing actually means, and why restoring the microbiome requires more than a probiotic, detox, or cleanse. 

Aug 28, 2026
The Mold Conversation No One Is Having: Why Exposure Changes the Microbiome and Why Healing Has to Begin There

Learn how mold exposure can disrupt the gut microbiome, weaken the intestinal barrier, burden the immune system, and create symptoms in women and children.

Aug 27, 2026
You Can Do Everything Right and Still Have a Gut Imbalance, Part Two: Water, Mold, Stress, and the Exposures You Can’t Avoid

Learn how treated water, contaminated air, mold, antimicrobial products, indoor living, chronic stress, and mineral depletion continually shape the gut microbiome. 

Aug 25, 2026
You Can Do Everything Right and Still Have a Gut Imbalance, Part One: Birth, Antibiotics, Food, and Glyphosate

Learn how microbial inheritance, birth, antibiotics, medications, modern food, refined sugar, pesticides, and glyphosate contribute to widespread gut imbalance.

Aug 18, 2026
The GLP-1 Conversation No One Is Having: What Constipation and Slower Digestion Mean for Your Microbiome, Anxiety, and Sleep

Learn how constipation and slower digestion during GLP-1 use can change the gut microbiome and influence anxiety, sleep, and nervous-system health.