Week 1: Gentle Start (No Nourish yet)
Children: 1 tablespoon Cleanse twice daily
Adults: 2 tablespoons Cleanse twice daily
Bind and Remineralize:
Children: 1 half tablespoon Bind daily and 15 drops (1 dropperful) Remineralize daily
Adults: 2 tablespoons Bind daily and 30 drops (2 dropperfuls) Remineralize daily
Serve straight, with water, or organic fruit juice.
If your or your child’s body needs more time before adding Nourish, you can continue this Week 1 rhythm longer. More time here is beautifully supportive.
Week 2 and Beyond: Introduce Nourish Slowly
Begin Nourish with half a capsule in the morning and half a capsule in the evening.
At the same time, reduce Cleanse to the Consistency is Key amount:
Children: 1 teaspoon Cleanse twice daily
Adults: 2 teaspoons Cleanse twice daily
Continue Bind and Remineralize daily at the same amounts listed above.
Move at the pace your or your child’s body needs.
